My new diet strategy is called The Food Haters Diet. I am only preparing meals for myself that I think are gross and disgusting or at the very best — unappealing. That way, I only eat until I’m not hungry anymore.

Three of my last 6 meals have been a grilled chicken salad with low-fat dressing (see remnants of today’s lunch in photo). Something I ate for so many years on almost a daily basis that I simply can’t stomach it anymore.

I don’t know about you, but I think this new diet is a winner. Look out for my upcoming book, “The Food Haters Diet” to be climbing the bestseller list soon.